L-Tryptophan Raw Material,Intake Attention Points

Hereditary lactose intolerance is an autosomal recessive genetic disorder in which the body lacks lactase, leading to an inability to fully digest lactose in milk or breast milk. The primary symptoms include diarrhea, bloating, abdominal pain, nausea, and vomiting. Since lactose is not adequately digested, it ferments in the intestines, producing gas, which causes bloating and abdominal pain. At the same time, the accumulation of lactose in the intestines can also lead to diarrhea. L-tryptophan is an essential amino acid involved in the synthesis of neurotransmitters such as serotonin and melatonin. However, for patients with hereditary lactose intolerance, the following points should be considered when consuming L-tryptophan:

·Possible Discomfort: Due to the lack of lactase in the body, patients cannot metabolize lactose normally. L-tryptophan may, in some cases, exacerbate the symptoms of lactose intolerance. Therefore, patients with hereditary lactose intolerance may experience or worsen symptoms such as diarrhea and bloating when consuming L-tryptophan.

·Attention to Dosage: While L-tryptophan is generally considered safe when consumed in moderate amounts, excessive intake may increase gastrointestinal burden and trigger discomfort. Therefore, patients need to control the intake of L-tryptophan to avoid excessive consumption.

Consumption Recommendations

·Avoid High-Lactose Foods: Patients with hereditary lactose intolerance should avoid high-lactose foods, such as milk, cheese, ice cream, etc., as these foods have high lactose content and are likely to trigger discomfort.

·Moderate Intake of L-Tryptophan: Patients can obtain L-tryptophan from foods such as walnuts, sunflower seeds, and soybeans. However, it is important to control the intake and avoid excessive consumption to prevent discomfort. Additionally, consulting with a doctor or nutritionist is advised to determine the appropriate amount to consume.

·Be Aware of Drug Interactions: L-tryptophan may interact with other medications, affecting their absorption and metabolism. Therefore, when using supplements or medications containing L-tryptophan, patients should consult their doctor or pharmacist to avoid adverse reactions from simultaneous use with other medications.

Other Considerations

·Regular Check-ups: Patients with hereditary lactose intolerance should undergo regular check-ups to monitor changes in their lactose intolerance symptoms and any other potential health issues.

·Follow Medical Advice: For patients with severe symptoms, treatment and management should be done under the guidance of a doctor. The doctor may develop a personalized diet plan and medication treatment based on the patient's specific condition.

Patients with hereditary lactose intolerance should pay attention to controlling their intake of L-tryptophan to avoid worsening the symptoms of lactose intolerance. They should also follow medical advice regarding diet and medication management to maintain overall health.